ONLINE 21 Day

TRansformation course

Dahlia Grace, Soul Shifter Yoga, Yoga workout, Morning yoga, King’s Cross yoga, Coal drops yard yoga, London yoga class, Yoga teacher, Affirmations, Yoga meditation, Advanced yoga, Beginners yoga, Yoga stretch, Yoga near me, Yoga course, Yoga retreat

repetition creates routine

Over 21 days we will work together to create a new healthy habit or way of thinking.

This course is brought to you online so you can connect with Dahlia first thing in the morning for an especially tailored course to fit your intention that you wish to implement over the 21 days.

Before you begin you need to find you trust desire/ intention.

We can schedule you a call with Dahlia prior to you start date to help you find exactly what this is or fine tune it to make sure its a positive and attainable goal.

Over the course of 21 days you will be guided through powerful breathworks and yoga sequences and meditation that deeply embed within in you your intention and bring to light any patterns and habits that could be blocking your way to that most joyful frequency of life.

Affirmations will be used at the end of each session, to send you off in to the day fully equipped to continue your mindfulness work and power of manifesting.

You are always creating, using this course and these techniques you will align with your true purpose and power and create more of the life you long to live.

It starts from within and it makes its way into every bit of your life.

 What you will need to prepare :- A yoga mat, A journal, Zoom, 45 minutes dedicated time in the morning for 21 days, a clear intention.

BOOK

Book your online or in person session here:

soulshiftersyoga@gmail.com

WhatsApp +447543762796

Or book a group class at the fore https://www.the-fore.co.uk